Text Box: HOME Text Box: ABOUT Text Box: HISTORY Text Box: SERVICES Text Box: RESOURCES Text Box: MASSAGE Text Box: PERSONAL TRAINING Text Box: TOTAL CONDITIONING/SPORTS Text Box: NUTRITION Text Box: TESTIMONIALS Text Box: CONTACT Text Box: TOTAL FITNESS TOTAL FITNESS, founded in 2002 by Philip Nourse B.Sc (Hons) First Class, SAC Dip, offers personal training, sports massage and nutrition and health and fitness consutancy. Its sister arm, TOTAL CONDITIONING offer sports science support services to athletes and sportspeople in any sport. Clients include members of the general public, company directors, city executives, broadcast celebrities, internationals in track and field, rugby union, rowing and, even, Ultimate Frisbee, as well as professional boxers, elite level dancers and racing drivers. TOTAL FITNESS has also worked with, the television station, ITV, personal training guests for the Jeremy Kyle Show. Services are available on an individual basis, or as tailor made, bespoke packages. Please see the 'Contact' section to find out how to get in touch and discuss the most appropriate support package for you. PHILIP NOURSE B.Sc (Hons) First Class, SAC Dip Born in Kingston-upon-Thames, Surrey, in 1981, Phil was a keen athlete receiving representative honours in cricket and the shot putt, and rose to the level of South East Inter Counties Champion in the hammer throw. He was also a member of the London Broncos RLFC academy for a period as well as having the opportunity to play State Championship rugby league in Victoria, Australia. Phil attended Kingston Grammar School in Surrey until 1999 where he achieved straight 'A' grades across GCSE and A-level. In 2000 he took up a place at Loughborough University, the leading sports science establishment in Europe, where he would go on to achieve a First Class honours degree in Sport and Exercise Science. Phil also holds diplomas in sports massage therapy and nutrition. Since graduating, Phil has focussed his efforts on building and developing the TOTAL FITNESS and TOTAL CONDITIONING brands.