Text Box: HOME Text Box: ABOUT Text Box: HISTORY Text Box: SERVICES Text Box: RESOURCES Text Box: MASSAGE Text Box: PERSONAL TRAINING Text Box: TOTAL CONDITIONING/SPORTS Text Box: NUTRITION Text Box: TESTIMONIALS Text Box: CONTACT Text Box: NUTRITIONAL ADVICE TOTAL FITNESS provides a wide range of nutritional services, including full dietary analysis and dietary planning for exact timeframe weight control. We specialise in body fat reduction, muscular development, dietary intervention to protect against disease, evaluation and treatment of vitamin and mineral deficiencies, vegetarian and vegan dietary planning etc. SPORTS NUTRITION TOTAL CONDITIONING provides sports nutrition consultation services to numerous athletes and sportspeople. Advice and nutrition services are available in areas such as the following:  Optimum pre-, during and post-event nutrition Increase and decrease of bodyweight, including making event weight Effective use of sports drinks Hydration strategies Supplementation Full dietary analysis Dietary plans              

Text Box: "Thanks for the Lucozade, salt and Red Bull tips Phil. Used it at Snetterton on the 12th of May. Worked well for me, we won! One of my best races ever!" Richard Fores (Left) Richard Fores winning the fourth round of the Britcar Endurance Series at Snetterton on 12/5/07/   Text Box: Phil Nourse with professional racing driver, Richard Fores (left). Phil is currently providing nutrition services to Richard. (Below) Richard driving an MBR972.