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95.8FM Capital Radio - 8/7/07
Phil discusses body sculpting in the older celeb
and how you can achieve that 'Hollywood' physiqueText Box: Training myths  (Fitness Fortnightly 14/08/06)
Text Box: Cardiovascular conditioning for boxing -  Part 1  (Boxing News 20/04/07)
Text Box: Cardiovascular conditioning for boxing -  Part 2  (Boxing News 27/04/07)
Text Box: The use of sports drinks in boxing  (Boxing News 22/06/07)
Text Box: An introduction to functional training  (Fitness Focus 20/09/06)
Text Box: Assessing fitness in racing drivers  (Formula Woman newsletter - to be published)
Text Box: Cardiovascular conditioning for motorsport (Formula Woman newsletter - to be published)
Text Box: Diet and Nutrition for Weight Loss (2003)
Text Box: Diet and Nutrition for Weight Gain (2003)

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Text Box: Core conditioning for boxing  (Boxing News 27/07/07)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

                                                                             

                                                                             Alternatively the scene can be streamed via YouTube at the following link:           

Text Box:                                                                              http://www.youtube.com/watch?v=TqeAD-PEurI               

Text Box: Audio
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95.8FM Capital Radio - 8/7/07
Phil discusses body sculpting in the older celeb
and how you can achieve that 'Hollywood' physique95.8FM Capital Radio - 8/7/07
Phil discusses body sculpting in the older celeb
and how you can achieve that 'Hollywood' physique