Text Box: Articles - Please right click either graphic or document symbol and select 'Save target as' to download file:   Text Box: HOME Text Box: ABOUT Text Box: HISTORY Text Box: SERVICES Text Box: RESOURCES Text Box: MASSAGE Text Box: PERSONAL TRAINING Text Box: TOTAL CONDITIONING/SPORTS Text Box: NUTRITION Text Box: TESTIMONIALS Text Box: CONTACT Text Box: RESOURCES Audio - Please right click on microphone icon and select 'Save target as' to download file:  

                                                                       

       

   

   

   

Text Box: As featured on

 

Text Box: Training myths  (Fitness Fortnightly 14/08/06)

 

 

95.8FM Capital Radio - 8/7/07 Phil discusses body sculpting in the older celeb and how you can achieve that 'Hollywood' physiqueText Box: Cardiovascular conditioning for boxing -  Part 1  (Boxing News 20/04/07) Text Box: Cardiovascular conditioning for boxing -  Part 2  (Boxing News 27/04/07) Text Box: The use of sports drinks in boxing  (Boxing News 22/06/07) Text Box: An introduction to functional training  (Fitness Focus 20/09/06) Text Box: Assessing fitness in racing drivers  (Formula Woman newsletter - to be published) Text Box: Cardiovascular conditioning for motorsport (Formula Woman newsletter - to be published) Text Box: Diet and Nutrition for Weight Loss (2003) Text Box: Diet and Nutrition for Weight Gain (2003) 95.8FM Capital Radio - 8/7/07 Phil discusses body sculpting in the older celeb and how you can achieve that 'Hollywood' physique95.8FM Capital Radio - 8/7/07 Phil discusses body sculpting in the older celeb and how you can achieve that 'Hollywood' physique

Text Box: Video - Please right click video icon and select 'Save target as' to download file:  

95.8FM Capital Radio - 8/7/07 Phil discusses body sculpting in the older celeb and how you can achieve that 'Hollywood' physique95.8FM Capital Radio - 8/7/07 Phil discusses body sculpting in the older celeb and how you can achieve that 'Hollywood' physique

Text Box: Core conditioning for boxing  (Boxing News 27/07/07)

 

 

 

 

 

 

 

 

 

 

                                                                           

                                                                           

                                                                           Alternatively the scene can be streamed via YouTube at the following link:           

Text Box:                                                                                             http://www.youtube.com/watch?v=TqeAD-PEurI