Text Box: (Left) Nathan Meyers (AUS), IDSF (International DanceSport Federation) Global Tour dancer. Ranked 42 in the world. "With one of the biggest Dancesport competitions in the World approaching (Blackpool Dance Festival), Phil has helped me greatly. He worked with me extensively to develop his own understanding of the demands of my sport/art and through this has help me to further understand what my body needs. I am in good condition to approach this competition following the extensive training of core stability, cardio  work, lower leg strength and stability. Overall I feel my body is conditioned and prepared for this major competition."  Nathan Meyers Text Box: "I compete in DanceSport championships and feel that it is crucial for my body to be in top condition all the time. I religiously go to the gym for workouts however, once starting training sessions with Phil I noticed a big difference. He focused on needs specifically for my dancing, such as core stability, lower leg conditioning and cardio, and these all benefited my dancing greatly. I used muscles I never even knew I had. Thanks Phil, I'm totally conditioned now!"  Annalisa Zoanetti "Our sport is becoming increasingly physical and in order to move to maintain our current global position and even move to the next level, we are always looking for an edge. Having seen Phil in action we decided to work with him on our conditioning as I am not aware of another global tour dancer that has a dedicated conditioning coach. Phil has worked specifically with us on our upright core stability, ankle strength and stability, prevention of 'sickling,' inner thigh strength etc. It has had a great impact on my physical condition personally and it is great to know that if we place lower than we would like it will be due to our dancing ability and not our physical preparation."  Joshua Keefe Text Box: (Above left) Annalisa Zoanetti (AUS) and Joshua Keefe (AUS), IDSF (International DanceSport Federation) Global Tour dancers. Ranked 39 in the world. Text Box: "Thanks for the Lucozade, salt and Red Bull tips Phil. Used it at Snetterton on the 12th of May. Worked well for me, we won! One of my best races ever!" Richard Fores (Left) Richard Fores winning the fourth round of the Britcar Endurance Series at Snetterton on 12/5/07/ Text Box: Phil Nourse with professional racing driver, Richard Fores (left). Phil is currently providing nutrition services to Richard. (Below) Richard driving an MBR972. Text Box: HOME Text Box: ABOUT Text Box: TESTIMONIALS AZHAR MAHMOOD - International Cricket Player (Pakistan) RICHARD FORES           ANNALISA ZOANETTI and JOSHUA KEEFE      NATHAN MEYERS    AXEL WILHELMSEN       Phil with Norwegian international rugby union player and TOTAL CONDITIONING sports massage client, Axel Wilhelmsen. "The physical demands of playing international rugby place a great deal of strain upon my body. It is vital to my career that I both enter games in full fitness, feeling the effects of any strain, knock or injury as little as possible, and recover rapidly following matches. The sports massage services Phil Nourse provides me with help dramatically in both of these areas. I recently, for example, played in a European Championship tournament in France and Phil ensured I was as healthy and physically prepared as possible in the lead up to this peak of my season."  Axel Wilhelmsen JESSEN DALAYA Phil Nourse with Jessen Dalaya, Mauritian no.1 high-jumper and long-jumper, and Olympic contender. "Having moved to the United Kingdom from Mauritius it has been difficult to prepare effectively for the upcoming major games due to not having my usual support network around me. Philip has filled a major part of that void by allowing me to continue my strength and power training and has even helped me to take it to new levels."  Jessen Dalaya     Text Box: HISTORY Text Box: SERVICES Text Box: RESOURCES Text Box: MASSAGE Text Box: MOTORSPORT Text Box: DANCE Text Box: BOXING Text Box: S & C Text Box: OTHER SPORTS Text Box: NUTRITION Text Box: TESTIMONIALS Text Box: GALLERY Text Box: CONTACT

Text Box: "I employed Philip Nourse as my personal trainer in the past and have really enjoyed working with him. Philip Nourse has provided sports massage and strength and conditioning services to me. I met Philip through Surrey County Cricket Club where he had been brought in the work with a number of members of the squad. Having recently signed for the Indian Cricket League I needed to reach exceptional levels of fitness and conditioning for this short but arduous series featuring many of the world's leading players. As such I felt it prudent to work one-to-one with a strength and conditioning coach. Philip has provided an excellent service and we have worked together to develop functional strength and power whilst simultaneously focusing on injury rehabilitation and prevention. An excellent programme for progressional and integrated core stability, mobility and function and power was also put into place. Philip also concentrated on developing my pure speed as well as, cricket specific, cardiorespiratory fitness with a series of tailored interval patterns. I would highly recommend Philip Nourse to other cricket players of athletes."